3 Best Back Pain Relief Treatments

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Back pain is not an uncommon problem and virtually everyone deals with it at some point in life. The pain can be felt from the neck down to your hips and can be triggered by posture, aging, or active lifestyle. While some people go for painkillers, many are now seeking for a kind of treatment that is more natural and without the side effects of medicines. If you are looking for the best back pain relief treatments, the following are the top three on the market according to efficiency, user ratings, and price.

Rank No. 3 Light Relief

Light Relief is a form of light therapy which is a quick solution to pain and stiffness. It is designed to relieve muscles and joint pain, improve flexibility, and increase blood flow to tissues. Using infrared LEDs, the warm stream of therapeutic light penetrating into the tissues improve circulation targeting areas and relieving those pains and stiffness in your muscles and joints.

The device has been cleared and evaluated by FDA to be safe and effective in providing temporary relief of minor muscle paint, joint pain, and stiffness. It does not emit X-rays or any damaging radiation, but only a gentle, soothing, pleasurable warmth in the areas you apply it.

This device is well accepted by individuals who prefer a fast-acting massaging relief over ointments, linaments, creams, or patches that have strong odor and burning effect on the skin. It is also favored because of the fact that it is a very portable device and battery-operated which you can bring with you wherever you go for quick relief anytime and anywhere.

Learn more about this treatment from our in-depth review on Light Relief.

Rank No. 2 Melt Method

Unlike Light Relief which involves a particular device to provide temporary relief, this next type of treatment is a self-treatment method that eliminates chronic pain, heals injury, and obliterate signs of aging and the destructive effects brought about by active lifestyle.

The technique is not created to simply provide temporary respite from pain but to remove the stuck stress in the connective tissues that causes dehydration and cellular damage. The aim is restore healthy connective tissues to heal and prevent aches, stiffness, insomnia, indigestion, and other problems. MELT is more than just a pain relief. With simple, specialized equipment such as soft body rollers and small balls, the method will allow your body to release long-held tensions that usually end up becoming chronic pain symptoms.

Individuals who have tried the method say it is like getting the benefits of a great massage only the effects are longer and far-reaching. It improves your mobility, flexibility, range of motion, and posture. It is also known to improve sleep and digestion, enhance results of exercise, and improve overall wellness. For individuals who want to stay younger, this is a great way of reducing wrinkles and cellulites as well.

More about this self-treatment can be found on our MELT Method review.

(Continued on Next Page…Rank No 1 + Side-by-Side Comparison + Recommendation)

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